Self Defense for Runners Clinic

Self Defense for Runners: How to Stay Safe on the Run

Tuesday, August 30th 7 p.m. Fleet Feet Sports Aptos

Thursday, September 1st 6:30 p.m. Fleet Feet Sports Monterey

Led by a law enforcement hand to hand combatives instructor and former military officer.


Learn the techniques and tactics to keep yourself safe while on the run.  Topics to be covered include:

      • Mindset during a self defense encounter.
      • Methods to physically defend yourself against an assailant.
      • How to avoid being a victim.
      • Defense against aggressive animals. 

This is a free community event, but please RSVP HERE for the Aptos Clinic.  Please RSVP HERE for the Monterey Clinic.




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