Fitnatic weekend starts this Friday! SEE THE DEALS!

Ton of Fun Weight Loss and Wellness Challenge

Registration Open Now

GET FIT. HAVE FUN. LOSE WEIGHT.

Click HERE for Monterey Program Information and Registration

Who is Ton of Fun For?

EVERYONE!

Individual community members, corporate teams, county departments, families, youth, wellness programs. Anyone who needs/wants to lose weight, increase health and do it as part of a community. The Aptos store Ton of Fun is in it's 4th year!  The Ton of Fun program has increased the health and wellness of over 100 people each year who have collectively lost over 2,000 lbs since Ton of Fun began. That's over ONE TON!!  

Mondays January 9th – February 27th, 2017

Section 1:  6:00 pm - 6:45 pm  (Weigh-in's from 5:30 pm)

OR

Section 2:  6:45 pm - 7:15 pm  (Weigh-in's from 6:15 pm)

Due to high demand for this program and limited space, each Section is strictly limited to 60 people. 

Fleet Feet Sports Aptos 

 Program Fee = $60

Earn back $25.00 toward any Fleet Feet Training Program or class in 2017 with 100% attendance 

Ton of Fun Weight Loss & Wellness Challenge is back for it's 4th year!  Ton of Fun Weight Loss & Wellness Challenge is back for it's 4th year! Register with Ton of Fun and have access to:

Weekly coaching clinics led by our team of coaches

- Nutrition & Lifestyle Coach Teresa Barsanti
- Fitness Coach Doug Barsanti
-Wellness Coaching with Dr. Gold Jacques-Maynes
-Running & Tri coach Melani Amaris

- Weekly online coaching sessions through our private Facebook group

- Weekly walks to keep you moving and connected

- Private weigh-ins at Fleet Feet Sports Aptos using our exclusive Running Affair App and our medical grade scales up to 400 lbs.

- 2 free months of ReInvention Notebook — the online resource for fitness, nutrition, and lifestyle advice

No matter what the weight loss goal is, even a modest weight loss, such as 5 to 10 percent of total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars in addition to a reduction in stress.  Fleet Feet encourages participants to see it as a journey rather than just a final destination.  The journey includes learning powerful new habits that lead to a healthier lifestyle, reduced stress and help you maintain your weight loss and lifestyle goals over time.

This program will help  jumpstart New Year’s wellness or weight loss goals whether it’s the the last 5 lbs you've been struggling with or the first of 50 lbs you would love to lose. For less than the cost of a latte a week, you can take action and realize that healthier, less stressed and more active you.

Week 1 | Jan 9: Goal Setting + Nutrition Guidelines to Get Started (Nutrition Coach Teresa Barsanti)

Week 2 | Jan 16: Expanded Nutrition & Eating Plans Q&A (Nutrition Coach Teresa Barsanti)

Week 3 | Jan 23: Anchoring Motivation + Healthy Happy Hour (Tina Coillot, LCSW)

Week 4 | Jan 30: Superbowl Snack Strategy: Planning for Success (Nutrition Coach Teresa Barsanti)

Week 5 | Feb 6:   Relax & Release – Stress management (Dr. Goldi Jaques-Maynes)

Week 6 | Feb 13: Emotional Eating (Nutrition Coach Teresa Barsanti)

Week 7 | Feb 20: Find Your Fitness (Fitness Coach Doug Barsanti, Fleet Feet Coach Melani Amaris)

Week 8 | Feb 27: Resilience and Healthy Potluck Celebration! (All Coaches and Support Crew)

Optional Team Power-walk every Saturday morning at 8:30 am at Fleet Feet Sports Aptos with Russ Coillot- all levels and abilities welcome!

We are committed to keeping the program fun and positive. We welcome you to our Fleet Feet community and we believe that through education, accountability, positive participation, and engagement, you will experience success in increasing your health and well-being not to mention weight loss. (ok and raffles too) You will meet new friends also interested in engaging in positive activities, reduce isolation and inactivity during the winter months and have a blast doing it.  So bring your positive energy, introduce yourself to others and participate. We can’t wait to see the transformation!!!  Ton of Fun is better with FRIENDS! Bring a friend to Ton of Fun and be entered into a raffle for FREE shoes and apparel.

As a participant, you can expect guidance and a supportive community, with education and resources along the way:

  • Weekly Private Weigh-in and Workshop
  • Saturday Group Walk
  • Access to state of the art app Running Affair tracking attendance and goals
  • Closed Facebook Group with recipes, resources and access to our coaches
  • Fun ideas to get out and moving around Santa Cruz County
  • Injury Prevention Tips
  • Stress Reduction Strategies
  • Grocery Store Tours
  • Nutrition Coaching and Resources
  • Tips and Tools for Success

 Ton of Fun Coaches

Tina Coillot, Licensed Clinical Social Worker & Owner Fleet Feet Sports

Dr. Goldi Jacques-Maynes,  Owner Golden Chiropractic

Teresa Barsanti, Certified Nutrition Coach and owner of ReInvention Fitness 

Doug Barsanti, Certified Fitness Coach and owner of ReInvention Fitness

 

 

REGISTER HERE for TOF Aptos Section 1: 6-6:45 pm

REGISTER HERE for TOF Aptos Section 2: 6:45-7:30 pm




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