Back for its' 4th year is the Ton of Fun Weight Loss and Wellness Challenge. The previous 3 years produced some amazing transformations and weight loss-over 2 THOUSAND pounds to be exact.
Meet Ted: At 75 and retired for 5 years, he was becoming more inactive and heavier than he wanted. With Ton Of Fun, Ted lost almost 30 lbs, began walking regularly and now does 5k and 10k runs and walks with his daughter, granddaughter and new social fitness friends at Fleet Feet.
No matter what the weight loss goal is, even a modest weight loss, such as 5 to 10 percent of total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars in addition to a reduction in stress. Fleet Feet encourages participants to see it as a journey rather than just a final destination. The journey includes learning powerful new habits that lead to a healthier lifestyle, reduced stress and help you maintain your weight loss and lifestyle goals over time.
This program will help jump start New Year’s wellness or weight loss goals whether it’s the the last 5 lbs you've been struggling with or the first of 50 lbs you would love to lose. For less than the cost of a latte a week, you can take action and realize that healthier, less stressed and more active you.
Monterey Program Information HERE
Aptos Program Information HERE