Rock 'N' Roll is what we are all about!!! We will be training for the 2012 San Jose RnR 1/2 Marathon beginning on August 12th. This program will have three pace groups, Walk, Walk/Run, and Run.
This group will meet each Sunday at 8am and each Wednesday at 6:30pm for coached group workouts. Loud Rock 'N' Roll will be played and encouraged at each workout.
An informational meeting will held on August 8th at 7pm here at Fleet Feet Sports.
Each group workout will be structured with a specific goal in mind. Hydration and nutrition products will be provided. A written schedule for beginners as well as intermediate folks. Wednesday workouts will be on the track at Aptos HS, and most of the long runs will be in Nisene Marks Park, with an occasional trip to Wilder Ranch. A rock'n tech tee will be a part of the deal, as well as, shopping and special discounts in the store.
This is a great alternative to the NWM if you were not selected for the lottery this year, or you did not want to shell out the $150 for that race!
Cost for the program is $100
To sign up click here: ROCKNROLL