Capitola 13.1 Training - Aptos/Santa Cruz

Capitola 13.1 Training - Aptos/Santa Cruz

Train for the Capitola Half Marathon

Register Here

Join us for the classic Capitola 13.1 training program.  This 9 week program will get you ready for the beautiful Capitola Half Marathon. (Race registration not included).

All participants will get an effective and well-organized training experience with certified coaches and a whole lotta fun!  Workouts are held Saturday mornings at 8 am at Fleet Feet Sports Aptos, and again on Tuesdays at 6 pm at either Fleet Feet Sports Aptos or at the Aptos High School track, make sure to check out the weekly newsletters to know where we will be meeting each week.  

You will receive a technical tee, coaching at each group workout, educational seminars, and a comprehensive training schedule to prepare you to finish strong!


  • When: March 20 - May 20
  • Where: Fleet Feet Aptos
  • Who: Run/Walkers and Runners who can maintain a 13:45 minute per mile pace.
  • Meet Up Dates: Tuesday's at 6pm, Saturday's at 8am
  • Race: Capitola 1/2 Marathon / May 20, 2018
  • Cost: $100
  • FFRC patch earned with 80% attendance:

Fun Stuff:

  • 9 weeks of instruction on proper form, hydration, nutrition, pacing, injury prevention, race prep and recovery.  
  • Written schedule.
  • Weekly email with instructional information.
  • Instructional and motivational coaching.
  • Electrolyte and water at each workout. 
  • An atmosphere of fun and encouragement.

This group will be open to Run/Walkers, and Runners. We recommend coming into the training being able to run or run/walk 5 miles. For participants under 18, please contact the Half Marathon Coach, Charissa ( before registering. Coaching for each pace group will be provided in a safe and encouraging atmosphere.

Register Here

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