No Boundaries

Discover the Power of Movement in No Boundaries!

Starts in Aptos & Monterey April 2018

No Boundaries is for any athlete that wants to complete a 5K race in May, June or July of 2018 or one who wants to maintain their current level of running fitness. This beginners fitness program is designed for people who are looking for a supportive and non-competitive environment in which to learn to love walking, walk/running and running.  Our coaches and mentors build you up, motivate you and teach you proper form, stretching, nutrition and more - all while getting you out and moving toward your first 5k.  Goal race is the Fleet Feet Superhero 5k June 17th, 2018.

Whether you want to run or walk your first 5K, you’ve come to the right spot.  FLEET FEET offers a 5K training program to help you reach your goals!

Overview for Aptos

  • Introduction Session April 3rd  - not a workout but an opportunity to meet the coaches and mentors, receive your training calendar and shirt, and have some fun. Raffle and shopping discounts will be available.
  • When: April 10 - June 12
    First Workout is Tuesday, April 10, 6:00 PM at Fleet Feet.
  • Where: Fleet Feet Aptos
  • Who: People who are looking for a supportive and non-competitive environment in which to learn to love walking, walk/running and running
  • Meet Up Dates: Tuesdays at 6pm, Saturdays at 8am
  • Race:  Fleet Feet Superhero 5K (Race entry not included in program)
  • Cost: $90
    T-shirt included
    Exclusive No Boundaries jacket earned with 90% attendance
  • FFRC patch earned with 80% attendance:

*** Please note, due to liability and safety concerns, we can not allow dogs or strollers at Fleet Feet Training workouts.
Register here for Aptos No Boundaries


Overview for Monterey

  • When: April 19 (launch party) - June 17
  • Where: Fleet Feet Monterey
  • Who: People who are looking for a supportive and non-competitive environment in which to learn to love walking, walk/running and running
  • Meet Up Dates: Thursdays at 6pm, Saturdays at 8am
  • Race:  Fleet Feet Superhero 5K (Race entry not included in program)
  • Cost: $90
    T-shirt included
    Exclusive No Boundaries jacket earned wit 90% attendance
  • FFRC patch earned with 80% attendance:

*** Please note, due to liability and safety concerns, we can not allow dogs or strollers at Fleet Feet Training workouts.

Register here for Monterey No Boundaries

 

No Boundaries is designed for true beginners who are ready to walk/run or run their way to the 5K distance.

Run. Walk. Your style. Your choice. Your goals.

No Boundaries

 

The program starts  slowly progresses to 3.5 miles over 10 weeks. The gradual increase in distance not only minimizes the risk of personal frustration and physical injury, but builds confidence and strong, sustainable endurance!

By providing an encouraging, welcoming, and safe environment, you can feel confident knowing this program is designed to help you accomplish your first 5K.

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