Spring 10K Training

FLEET FEET Running Club
Spring 10K Training - Aptos 

Register here

Prepare and train for a Spring 10K or the Capitola Half Marathon Relay with a friend. The program meets on Saturdays at 8:00 am and Tuesdays at 6:00 pm. Some track availability on Tuesday evenings and other workouts will be done from the Fleet Feet Aptos location. All abilities of runners and walkers are welcome, but if you are planning on training for the Capitola Half Marathon Relay, you will need to maintain a 13:45 min/mile pace. We will have several pace groups, coaches and mentors.

Overview

  • When: March 20th (launch party) - May 19th

  • Where: Fleet Feet Aptos

  • Who: Anyone!

  • Meet Up Dates: Tuesdays at 6pm, Saturdays at 8am

  • Race: Any Spring 10K or the Capitola Half Marathon Relay with a friend

  • Cost: $90

  • FFRC patch earned with 80% attendance:
      or  
Join us at the Fleet Feet Running Club launch party on Tuesday March 20th, 2018 (visit our Facebook page for details)

 

Fun Stuff!!

  • Detailed Weekly Training Schedule with Mileage

  • Experienced certified Fleet Feet coaching staff at all group workouts

  • Fleet Feet Running Club Tee.

  • Exclusive training group gear up shopping specials on footwear and essentials for training.

  • Energy Replacement Drinks and Water at all workouts

  • Weekly Training e-Newsletter with all the details for locations, and up to date information.

  • Pre and Post Workout Clinics on Proper Form, Active Recovery, Fueling, Hydration, Injury Prevention and Race Preparation with our coaches

  • Pancake Breakfast, Raffles, Give-aways and more surprises during training.

  • Shoe and Product Demonstrations, discounts and giveaways by participating vendors.

Register here!

 

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