Fitnatic weekend starts this Friday! SEE THE DEALS!

Ton of Fun

You are invited to join us in a 12-week wellness and weight loss challenge. Last year we lost OVER 550 lbs! 

 

We are ramping to kick off our Ton of Fun health and weight loss challenge program again this year. Ton of Fun incorporates access to coaches, a nutritional counseling, grocery store tours, group workouts, Injury prevention clinics, weekly newsletter and a private FB support page. Participants will have weekly private weigh-ins at Fleet Feet Sports followed by a workout or clinic. Weight loss will be recorded. Prizes will be given for different weight loss milestones!

No matter what the weight loss goal is, even a modest weight loss, such as 5 to 10 percent of total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Fleet Feet encourages participants to see it as a journey rather than just a final destination. The journey includes learning powerful new habits that lead to a healthier lifestyle and help you maintain your weight loss over time.

This program will help anybody jumpstart their New Year's health or weight loss goals whether it's the the last 5 lbs they have been struggling with or the first of 50 lbs you would love to lose. For less than the cost of a latte a week, you can take action and realize that healthier and more active you.

Overview

  • When: 8 Weeks /January 8 - February 26 
  • Where: Fleet Feet Aptos
  • Who: Anyone!
  • Meet Up Dates: Monday at 6pm and 6:45pm
  • Cost: $60 through Thanksgiving weekend / $70 afterward

As a participant, you can expect guidance and a supportive community, with education and resources along the way:

  • Weekly Clinics begin at 6:00 pm, or 6:45pm. 
  •  e-Newsletter
  • Closed group page on Facebook with recipes, resources and access to our coaches
  • Fun ideas to get out and moving around Santa Cruz County
  • Injury prevention tips
  • Virtual Grocery store tours
  • Nutrition coaching and resources
  • Life Coaching Consultation
  • Tips and Tools for Success
  • Prize incentives along the way!

REGISTER HERE Ton of Fun Aptos 2018 6pm to 6:45pm time slot

REGISTER HERE Ton of Fun Aptos 2018 6:45pm to 7:30pm time slot

 

 

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