Join us for our always popular Brooks Rock N Roll training program. This 8 week program will get you ready for either the fast and flat Rock N Roll San Jose 13.1 mile course or the even faster 10K course.
All participants will get an effective and well organized training experience with certified coaches and a whole lotta fun! This training will happen on Saturday mornings at 8am in Aptos at Fleet Feet Sports, and again on Tuesdays at 6pm and will be located at either Fleet Feet Sports in Aptos or at the Aptos High School track.
Each participant will receive a technical tee, coaching at each group workout, educational seminars, cross training opportunities and a comprehensive training schedule to prepare them to get on the course and ROCK IT.
This program will begin