No Boundaries Walk Fit/Beginning Run 5k Program

Change everything!  On September 17th we will be launching our new No Boundaries 5k Walk Fit and Beginning Run programs.

This program is designed for folks that are currently minimally active, but want to change that.  We will work our way up to a distance of 3.1 miles, prepping for the Run for Pie 5k on Thanksgiving Day!  The group will meet every Tuesday at 6pm and Saturday mornings at 8:30am at Fleet Feet Sports in Aptos. Our routes will vary between Seacliff state Beach, Nisene Marks State Park, and the occasional jaunt down to the Precision Wellness Center at Cabrillo Colllege.

The program includes: 

  • Twice weekly coached group workouts
  • Easy to follow written schedule
  • Positive and encouraging coaching
  • Technical training tee
  • Shopping specials and special events
  • Water and electrolyte at each workout
  • Educational seminars on hydration, nutrition, injury prevention, and event preparation.
  • An opportunity to create new healthy habit with a group of like minded folks
  • Monthly social events

 

The cost of the program is $80.  To sign up click here

No Boundaries Walk Fit/Beginning Run 5k Program More Info »

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