Weekend Itinerary

Retreat Itinerary    

Day 1: Friday February 3rd

3:00 pm - 4:30 pm    Arrivals and Check-in at Fleet Feet Sports Aptos 26 Rancho Del Mar Aptos 

3:30 pm - 5:30 pm   Arrivals at Monte Toyon Retreat

5:30 pm - 6:30 pm    Welcome Reception and Weekend Overview with Beer & Wine

6:30 pm - 7:30 pm    Group Dinner

8:00 pm - 9:00 pm    Group Nathan Night Hike to Overlook for spectacular views of the entire Monterey Bay

9:00 pm -10:00 pm  Fireside Social/Retire to Cabins

Day 2: Saturday February 4th

7:00 am – 8:00 am   Group Breakfast

8:00 am – 9:00 am   Overview, Safety, and Trail Descriptions, Demo Gear with The North Face, RockTape, Nathan, and others.

9:00 am - Noon        Trail Run or hike, (3 different pace and distance options, shuttles into forest)

12:30-1:00 pm           Group Lunch,

1:00 pm–4:30 pm     Breakout Sessions on Lastest on Injury Prevention, Trail Safety, Yoga for Runners, Mindful Running

4:30 pm -5:30 pm     Recovery Zone presented by Golden Chiropractic: massage, acupuncture, chiro adjustments, Self Massage Instruction and demos with    Addaday, Yoga,  

5:30 pm-6:00 pm      Pre-dinner Mixer with beer and wine

6:00 pm - 7:00 pm    Group Dinner

7:15 pm – 8:00 pm   The North Face Fireside Chat with Timothy Olson

8:00 pm–10:00 pm   Suprise Group Activity-Superbowl Themed 

Day 3: Sunday February 5th

7:00 am – 8:00 am   Breakfast

8:00 am – 9:00 am   Clinic and Demos, The North Face, RockTape, Nathan

9:00 am- 11:30 am   Trail Run (3 pace and distance options, shuttle into forest)

11:30 am – 12:00 pm Pack out of Cabins

 Noon-1:00pm  Group Lunch and Depart Camp

1:00 Farewell Reception and Exclusive Shopping Specials at Fleet Feet Sports Aptos, 26 Rancho Del Mar


Schedule subject to change.









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