Join us for our always popular Brooks Rock 'n' Roll training program. This 9 week program will get you ready for either the fast and flat Rock 'n' Roll San Jose 13.1 mile course. (Race registration not included).
All participants will get an effective and well-organized training experience with certified coaches and a whole lotta fun! Workouts are held Saturday mornings at 8 am at Fleet Feet Sports Aptos, and again on Tuesdays at 6 pm at either Fleet Feet Sports Aptos or at the Aptos High School track, make sure to check out the weekly newsletters to know where we will be meeting each week.
Each participant will receive a technical tee, coaching at each group workout, educational seminars, and a comprehensive training schedule to prepare them to get on the course and ROCK IT.
This program will begin August 5. Race Day is October 8th.
Workouts: Saturdays at 8 am & Tuesdays at 6 pm.
This group will be open to Run/Walkers, and Runners. We recommend coming into the training being able to run or run/walk 5 miles. For participants under 18, please contact the Half Marathon Coach, Charissa (email@example.com) before registering. Coaching for each pace group will be provided in a safe and encouraging atmosphere.