Speed School

Speed School

Whether you are a rookie in need of some guidance or an experienced runner looking to revitalize your speedwork routine, FLEET FEET Speed School is for you! This unique program utilizes running drills, speed dynamics, and muscle activation exercises to improve speed and performance at any distance. A certified coach will lead you through each class, which includes 60 minutes of focused drills and dynamic exercises.  With our expert coaching and fun, supportive atmosphere, you will gain confidence and drop seconds (or minutes) off the clock!

Starts in MARCH and in JUNE!


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