This program will meet Mondays at 6pm beginning on January 28th and ending March 14th at Precision Wellness Center, located on the Cabrillo College Campus.
The program will be led by Doug Barsanti, owner of ReInvention Fitness, knows that when you invest in your health, you are investing in your future. Fitness is about feeling strong and having the endurance and discipline to get through life's challenges, because feeling physically capable translates into feeling more mentally, emotionally, and spiritually capable. ReInvention Fitness serving Santa Cruz, Monterey, and Los Gatos offers one-on-one, small-group, and online personal training customized to your goals, your health status, and your orthopedic limitations. Doug is an NSCA Certified Personal Trainer and Certified Strength and Conditioning Specialist with clinical exercise experience at both Dominican Hospital and Community Hospital of the Monterey Peninsula helping patients learn how to exercise with medical conditions. Doug also has experience helping people improve athletic performance and developing their resistance to injury through improved strength and body mechanics.
Cost is $99
Please sign up via phone at 831-295-5858 or at the Precision Wellness Center