Weekend Retreat Itinerary

  Day 1: Friday February 3rd

3:00 pm - 4:30 pm    Arrivals and Check-in at Fleet Feet Sports Aptos 26 Rancho Del Mar Aptos 

4:00 pm - 5:30 pm   Arrivals at Monte Toyon Retreat-Main Parking Lot 

5:30 pm - 6:00 pm    Welcome Reception: Happy Trails Happy Hour-Helgesson Hall

6:00 pm - 6:45 pm    Group Dinner- Dining Hall

7:00 pm - 8:00 pm    The North Face Fireside Chat with Stephanie Howe - Amphitheater Fire Circle or Helgesson Hall weather depending

8:15 pm - 9:15 pm      Nathan Sponsored Night Hike (1 mile roundtrip) to Overlook for spectacular views of the entire Monterey Bay-Leave from Helgesson Hall

10:00 pm                      Retire to Rooms-Cary Lodge                            


Day 2: Saturday February 4th

6:30 am - 7:00 am    Early Bird Coffee - Helgesson Hall

7:00 am – 7:45 am   Group Breakfast- Dining Hall

8:00 am – 8:30 am   Overview, Safety, and Trail Descriptions, Demo Gear with The North Face, Nathan, Plantronics, Garmnin and GU- Helgesson Hall

8:30 am - Noon        Trail Run  (3 different pace and distance options, shuttles into forest trail heads)-Shuttle Leaves from Parking Lot

12:00-1:00 pm          Group Lunch - Dining Hall

1:30 pm – 4:30 pm    Breakout Sessions:

1:30 pm & 3:00 pm   Trail Safety- Presented by Search & Rescue and Fleet Feet Race Team Member Steve Dionidis 

2:15 pm & 3:45 pm   Uphill and Downhill Trail Running Techniques - Miller Dorm Fire Circle  near Sunset Ridge Trail

1:30 pm - 4:30 pm    Recovery Zone presented by Addaday & Golden Chiropractic Wellness Center: massage, acupuncture, chiro adjustments, Self Massage, Wildthyme Botanicals foot soaks

4:30 pm - 5:15 pm    Twilight Yoga - Outdoor Recreation Lawn (weather permitting) 

5:30 pm - 6:00 pm     Happy Trails Happy Hour - Helgesson Hall

6:00 pm - 6:45 pm     Group Dinner - Dining Hall 

7:00 pm  - 8:30 pm     "A Decade On" Movie Screening" and Q&A with Brian Morrison and movie creator and popular blogger The Ginger Runner

8:30 pm–10:00 pm     Live Music and Libations with the Ten'o Clock Lunch Band - Helgesson Hall

10:00 pm                     Retire to Rooms - Cary Lodge

Day 3: Sunday February 5th

6:30 am - 7:00 am      Early Bird Coffee - Helgesson Hall

7:00 am – 7:45 am     Breakfast

8:00 am – 8:30 am     Mini Clinic and Demos, The North Face,  Nathan, GU, Garmin, Plantronics 

8:30 am- 11:30 am      Option 1 Trail Run (3 pace and distance options, shuttle into forest trailhead) - Shuttle leaves from Parking Lot

                                    Option 2   New This Year Recovery Ride-Mountain Bike ride with Epicenter Cycling lead outs on demo and pedal assist mountain bikes                       

12:00 pm - 1:00 pm    Group Lunch - Dining Hall/ Pack Out of Cabins

1:00 pm                       Departures

1:00 pm                      Exclusive Trail Retreat Shopping Specials at Fleet Feet Sports Aptos, 26 Rancho Del Mar, Aptos

 

Schedule subject to change. Trails subject to change depending on conditions.

 

 

 

 

 

 

 

 

               

 

 

 

 

 

 

               

 

 

 

 

 

 

Weekend Retreat Itinerary More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

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